Open Him First → Mornings → Settings → Emergency release. Everything opens right away, no questions. Tomorrow stays as planned.
iOS Settings → Screen Time: you can revoke Him First's access anytime. The app stops shielding immediately.
Mornings → Settings. Changes made during an active morning window take effect tomorrow; today's window stays as it was.
Reader → Aa → Translation, or Settings → Translation. Your place in the plan and bookmarks carry over.
Write to hello@himfirst.app — a human reads it.